I am very dissapointed in myself.... My eating has not been great this entire month. I have given myself permission to have bites here and there of little things through out the day and then I went away for the weekend to scrapbook and for some reason eating and scrapbooking goes hand in hand for me so I of course ate way to much. Although I did workout and did kenpo in canmore so I was happy about that. Then it was Marias bday and there was cake and pizza and more cake. I feel like I kinda justify that since I am working out so hard I can have a spoonful of natural peanut butter 3, 4, 5 times a day. Plus its natural so its good for you... Well 1 tablespoon has 100 calories in it!!! That is 300-500 EXTRA calories a day!!! Just in peanut butter! Not worth it but for some reason I keep doing it.
Then today I was so depressed and upset that I am not controlling my eating as good as I would like that I ate a TON of pita bites chips from Costco and then decided that we may as well go out for burgers and ice cream for dinner.
Anyways I am once again recommitting! I need to really focus on being in control of my eating and choices. Time goes by way too fast and I am wasting it. I work out so hard every single day that it is kinda a slap in the face to not eat as healthy as possible. So I WILL be blogging everyday what I am eating. It will be boring and repetitive but I need to do it and I feel that will help me to be accountable and really get focused here.
I am although VERY proud of how AMAZING I am doing with my workouts. Since I started P90X I have not missed one workout! Not one!!! My weight and reps have all gone up and my push ups are so much better. I can even throw some mens push ups in there and if I do say so my self my arms are looking pretty dang good!!!
The first 46 days of p90x have been great, but the next 44 days are going to be unbelievable!! Day 47 starts bright and early in the morning and I am ready to BRING IT!!!
1 comment:
Don't be too hard on yourself! You are looking awesome. Everyone deserves to indulge every once in a while. Always nice to re-evaluate when necessary and get back on track. And, I know what you mean about last weekend...holy moly! :) I sure had more than my fair share of treats too!
Post a Comment