Word of Wisdom

This morning I came across  D&C 89  where we learn about the Word of Wisdom. I have a quote written in there that I think is really neat:

"When the human body is in a healthy condition, the spirit that dwells therein animates every portion; but when the body gets into an unhealthy condition, there are parts of it through which the spirit does not circulate".  ~ Charles W. Penrose.

Interesting!! When we treat our body they way we are supposed to, we will be healthy and feel great! However, when we don't treat our bodies well, nor put good things into our body, we will not only feel poorly, but our spirits will not have full use of our bodies.

There is no separation of body and spirit....what we do to one, we do to the other.

What are your thoughts on this??