
I have decided to do this blog because it is keeping me accountable. I try my hardest to live a life that is always within integrity and if I say to someone that I will do something. I will get it done. My experience with myself has been that if I say to myself that I will get it done it may or may not happen. I don't want to be that person anymore. The world is full of lots of starters but not a whole lot of finishers. I want to be a finisher. Especially when it comes to Weight Loss. This truly for me is a Journey of Health. I will have great days, bad days, whatever days maybe even sad days but I will also have victories and triumphs but no matter what the day I will always get up and start fresh and new.
I have chosen to start my Journey of Health with a very restrictive clean eating diet. Not because this is the way I want to eat forever but because I want to jump start my weight loss with big numbers and I want to get used to controlling what I eat and my portions. When my regular menu of clean eating food starts in a week I will no longer crave the fats and sugars I did previously. I am craving a delicious clean healthy meal that is full of flavor and nutrients.
I am ecstatic to report that I chose to weigh in this week and I have lost an AMAZING 5 Ibs this week and 2 inches off of my waist!!!!! WOOT WOOT!
My cooler is packed... is yours??? :o)
1 comment:
YAHOOOOO!!! GOOD JOB CHARITY!!!!!!!!!!!!!!!!!!! I'm so happy for you!!!!
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