Friday, April 15, 2011
Raw Pie
Crust
1 1/2 cup of your favorite nuts (I've used cashews.
3/4 cup dates
1 tbsp of honey or agave
pinch of salt
Put in food processor until all ground up and fine. Put in pie pan, press it all down with hands, put in freezer until next step.
Filling-
4 mango's
2/3 cup coconut oil (melted)
Put in blender until creamy. Pour filling over crust. Stick in freezer until firm. Then eat!
I've also made this using banana. You can use whatever fruit you want.
You could also just make the filling, put it in your freezer and eat as an ice cream or put in your fridge and eat as pudding. There is so much you can do with this simple recipe:)
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1 comment:
I made this today. Sooo easy besides the whole fighting with the mangos to peel and cut them that took awhile. I will have to google it to figure out how in the heck to cut a mango!
The girls LOVED it and asked for seconds and I loved it! I will make this again. I was kinda thinking bananas with dark chocolate in it.
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