Yesterday was my day 30 and I was getting a little nervous the night before to take measurements and do my weigh in. I felt like I really needed to see good numbers because I have worked so hard and I needed my numbers to reflect that. So after 30 days of P90X I have
- LOST 8.8Ibs
- LOST 11 inches
- LOST 1.58% in body fat
- LOST 8 beats per min in my resting heart rate
So not only I am totally excited with my results I was able to do not only mens pushups yesterday but mens pushups with a clap in between AND mens pushup doing a side arm raise after!! You have to understand that I could not even do one mens push up on day one and could barely do a womens push up correctly!! And now I am doing multiple mens push ups!!
I cant wait to see what the next 30 days will hold for me!!
1 comment:
YAHOO!!! GODD JOB!
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