"Thats a scream you would give if you were to meet a crocodile" said zoe to me as she layed on the couch critiquing me and telling me how easy all the exercises were.
Today was Plyometrics and it was hard and one thing I really need to work on is jumping. For some reason I cant get both my knees up in the air at the same time. Zoe told me "it is okay if you are not as good as they are as long as you are trying your best.
Once again I was teary eyed at the end of the workout not because it was too hard but because I finished it!! I think these early mornings are making me emotional. LOL
Anyways my Chest, back , arms, abs and shoulders are sooo stiff from yesterday and now I get to add my legs into the mix. Mitz told me that I should of taken more vitamin C & E yesterday then I would not of been so stiff. I definitely will not be forgetting today!
Everybody have a great day!
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